FAQs

As of 2025 I only have 2 spots for individual coaching clients.

How long is the free consultation?

Our free consultation will be 30 minutes. We will spend time talking about your goals, and I will outline how I could help you accomplish them, this is how we asses if we are a good fit. I know your time is just as valuable as mine, I will send you a follow up email within 24 hours of this session and would appreciate a timely response.

What if we are not a good fit?

I would love to be able to work with everybody, but there are times and situations that my gifts and skills will not give you the type of support you need. In this case I can make suggestions for you to find a better fit to help you accomplish your goals.

I am committed to your success, but you must be willing to do the work required. I will work with people who are committed to accomplishing their goals, if you are not ready to go all in, you will not get the results you are hoping for, so we may not be a good fit at this time.

What is your Privacy Policy?

I respect your privacy, everything we discuss is confidential and will not be shared with any third party unless compelled to by law. Also know that as a nurse, I am a mandatory reporter - I am required to report any instances of abuse that have not been previously reported to the authorities.

How does nursing fit in?

In this practice, I am functioning as an Integrative Mind-Body Coach. I will use many complementary modalities to assist you as you choose to take ownership of your health and wellness journey. I will pull from my nursing knowledge and share health education and resources with you.

I do not diagnose, give medical advice or prescribe any supplements or medications. I will encourage you to check in with your primary health practitioner or mental health provider as needed.

FACTS

MindHeart Wellness is a SAFE SPACE

MindHeart Wellness has policies in place to create a safe space for all people; aggression of any kind will not be tolerated on any of it’s platforms.
The MindHeart Wellness space, is one of kindness, cooperation, civility, and respect.
There will be zero tolerance for hate speech, bullying or the like. We reserve the right to block and refuse service to anyone in breach of this policy.